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Pregnancy and Postpartum Fitness PLR Bundle

Pregnancy and Postpartum Fitness PLR Bundle

Pregnancy and Postpartum Fitness PLR Bundle – A bundle of 25 articles, 25 power point presentations ready to turn into videos, 13 product reviews and a bonus bundle of images that can be used with the articles.

25 articles covering the following topics:

1. How can exercise help in pregnancy

2. What is the best exercise in pregnancy

3. When not to exercise in pregnancy

4. Should you walk while pregnant

5. Pregnant and swimming

6. Pregnancy yoga

7. Pregnancy Pilates

8. Aerobics and pregnancy

9. Running in pregnancy

10. Get your groove on during pregnancy

11. How Kegel exercises help during pregnancy

12. What is pregnancy massage

13. Aromatherapy and pregnancy

14. Healthy pregnancy diet – proper weight & nutrient intake

15. Healthy pregnancy diet – what to eat & what to avoid

16. How to lose weight after pregnancy

17. When to start exercise post-partum

18. Exercise after Cesarean

19. Cesarean scar issues and massage

20. Why are pelvic floor exercises important

21. What is a prolapse

22. How to get a flat stomach and why crunches are bad

23. What is a diastasis recti

24. Bind, splint or corset

25. What is post-partum depression

25 Power point presentations covering the topics mentioned above.

13 Product reviews:

1. Mutu System

2. PostNatal Boot Camp 1 and 2 by Lindsay Brin

3. Postnatal SlimDown by Lindsay Brin

4. Lindsay Brin Complete Pregnancy Workout

5. Pretty Fierce Weight Loss with Lindsay Brin & Moms Into Fitness

6. Pretty Fierce Extreme Lean with Lindsay Brin & Moms Into Fitness

7. 30 Day Core Workout for Moms with Lindsay Brin

8. Hab It Pelvic Floor

9. Fit2B.us

10. Thinking Slimmer

11. Fé Fit Women

12. Squeem Perfect Waist Firm Compression Waist Trainer

13. C-Panty High Waist Incision Care C-Section Panty